Achieve Health · Home-Care Resources

Practical Resources for Better Health at Home

Guides, books and printable tools created by Malik Khan BSc (Hons), L.Ac, MBAcC, AFN — designed to sit alongside the medical care you already receive, not to replace it.

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Neuropathy Home-Care Starter Kit
Home-Care Resource

Neuropathy Home-Care Starter Kit

A practical 30-day home-care plan for burning, tingling or numb feet, with guidance, demonstrations, trackers and printable tools.

The Prognosis Defiance Protocol
Patient Guide

The Prognosis Defiance Protocol™

A practical patient guide designed to provide clear information, perspective and useful strategies when navigating a difficult diagnosis.

Chinese Herbs Made Simple
Patient Guide

Chinese Herbs Made Simple

A clear, patient-friendly introduction to Chinese herbal medicine, written to make a complex subject easier to understand.

More practical home-care resources and patient guides will be added as they become available.

Professional credentials

Created by Malik Khan BSc (Hons), L.Ac, MBAcC, AFN , these resources draw on professional experience to provide practical guidance, demonstrations and patient-friendly educational material for use at home.

British Acupuncture Council member Professional Standards Authority accredited register
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