amy b.
2 months ago
Specialising in Chronic Pain, Nerve Symptoms, Fertility & Complex Conditions
2 months ago
Summed up simply… ‘life changing!’ Having suffered with migraines for almost 20 years, my medication was becoming less effective and the migraines becoming worse. For the short time I have received treatment for my migraines, Malik has worked wonders, miracles…magic! Malik is extremely knowledgeable and talented in his field; and you will always find a calm inviting atmosphere when arriving for treatment. Malik’s expertise and treatment has given me the ability to enjoy aspects of my life again that the migraines had taken away. Thank you Malik!
3 months ago
Lost smell and taste completely 5 years ago ; after coming to this clinic 50% of taste and smell returned. Amazing!!
3 months ago
I started visiting Malik a couple of months ago after suffering for almost a year with constant vestibular migraine and dizziness that caused me to eventually leave my job. Malik is thorough in his consultations and manages your expectations from the start. After just a couple of months ive seen a massive change in the frequency and intensity of my migraines and have managed to start to reduce the amount of daily medication that I take. I even feel that I am having stretches of a week and longer without symptoms, which were constant and daily before. Malik is incredibly knowledgeable, and ensures that his clinic is safe and a relaxing experience for all patients.
4 months ago
Malik is an absolute miracle worker. He's extremely compassionate, attentive and has the best practice ethic. I really cannot recommend him enough. (And worth every single penny) Update: fertility treatment (acupuncture & Herbs) I saw Malik after trying to conceive for four and a half years. I had previously been diagnosed with PCOS, experienced multiple losses and undergone ovulation stimulation which didn't work. I saw Malik as I was hoping to get my body in the best possible state for starting IUI treatment, with the added hope that I might conceive naturally (which in my eyes would have been an absolute miracle) Neither my partner nor I expected it to happen—but it did, just as I was coming to the end of my third month of treatment we got a big fat positive on the pregnancy test. We have since welcomed a beautiful baby boy in March, who is now over six months old and absolutely thriving We couldn't imagine a life without him and that's all thanks to Malik - We're incredibly grateful for his practice, support and guidance throughout the hardest yet best journey of our lives 🙏💫 My story; 7 years ago a car accident left me with chronic hip pain and major sleep issues. No specialist was able to figure out the root cause to the pain so I was left taking really strong painkillers. I'd tried everything possible from physio/chiropractor to cupping and steroid injections which had little to no affect. I'd even tried acupuncture with another clinic but this too didn't seem to help. One night (when I was completely at my wits end) with the excruciating pain and sleepless nights i took to google to find someone who could help. That's when Malik's practice came up with the most astonishing reviews. I took the plunge and emailed him. Within a few days i was booked in for my consultation and first acupuncture appointment. I was pretty sceptical but i wanted it to work so badly I kept an open mind. It was hard to tell after the first appointment as to whether it had helped at all but as Malik reminded me, I'd had the pain for so long I may feel little to no effects right away or for a couple of sessions. However by my third session I could definitely feel something was happening so i decided to try and stop my medication, and i did! 3 months later (my last appointment) my pain had completely gone, I was opioid free and sleeping really well at night. Fast forward to today (Oct '22), 2 months after stopping my treatment I am still completely pain free! Thank you Malik, for absolutely everything you have done for me, and my family! It had been a long journey to find you but i got there in the end and i'm so incredibly grateful i did. Your name and practice will continue to be shared with everyone i know! I can't thank you enough! Natasha
6 months ago
Have attended AH for the past month with various arthritis related issues. I approached with an open mind and have been amazed with the results. Malik is a true gentle man and is knowledgeable within his field of expertise. If you are fed up with having to take endless medicinal help to alleviate pain, then this holistic alternative is worth a try. Tony S.
6 months ago
Very good service, very effective. Malik listens to your health issues and starts you on a program of recovery.
7 months ago
I contacted Malik because of insomnia due to pain caused by various health conditions. I was amazed on my first visit when he was able to almost straighten my left elbow that had been at a 45 degree angle for approximately 2 years caused by tennis elbow. Before this treatment I wasn’t able to brush my hair or raise my arm to the back of my head, After the initial treatment I could use my arm normally and it has remained pain free since! He has also helped me with fibromyalgia pain in my shoulders, hips and lower back. I feel incredible after treatment, the room is so relaxing and Malik is very easy to talk to about any health problems. I would recommend Achieve Health to everyone.
8 months ago
Having had unsuccessfull treatment for shoulder pains and shooting pains down my arms I tried acupuncture. After the 3rd treatment I was pain free from the shooting pains and my shoulder was definitely easier. The centre is very calm and Malik explains the treatment very clearly. I would definitely recommend him and acupuncture. It’s not scary, doesn’t hurt and no medication used.
9 months ago
I started having acupuncture as I suffer with bad endometriosis and often have flare ups of pain which require strong morphine to help ease it. I also have fibromyalgia and my pain was always high on a day to day basis but I learnt to live with it. I was skeptical when I first started as I have had a bad experience in the past. I have been seeing Malik for around 7 weeks now and my fibromyalgia pain has pretty much completely gone and my endometriosis pain is a lot more controlled requiring minimal amounts of morphine. I have only good words since starting acupuncture and I highly recommend if you have any aches/pains or long term health conditions.
9 months ago
I would highly recommend achieve health. I have attended for hot flushes and night sweats and these have all but gone now. Working on anxiety now and having great results
9 months ago
A remarkable treatment which has completely transformed and improved my sleep patterns. I cannot recommend Malik enough. Brilliant!
11 months ago
Excellent practitioner. This treatment has helped immensely with my back pain. Malik is lovely, the treatment is explained thoroughly and the clinic is calm and relaxing. I would recommend Achieve Health to anyone seeking relief from pain.
11 months ago
I came to see Malik 6/1/25 I have been in pain with my back for over 20 years have had injections in my spine and endless painkillers.At Christmas I was in agony with my left arm which I couldn't use.This was obviously very depressing and I was very low.I cannot believe the change in me!little to no pain in my back neck and arm.I am enthusiastic about life and even went dancing and have given up my last painkiller.Thankyou Malik
11 months ago
If there was more than 5* I would definitely give more. I cannot believe the change in me, not just with the problems I had but my mental health due to not being in pain everyday. I had tremors in my right hand which are gone this was a bonus, I had the tremors for a few years. I had bad headaches and neck pain that literally stopped me doing a lot of things, it was truly affecting my everyday life, I felt so low and exhausted, depressed. Each visit I can feel my old self returning I am down to maybe 1 to 2 mild headaches a wk instead of 6 to 7 severe headaches. Life is actually looking good again, me and my hubby are doing more things together it's great. Malik is passionate about his work and take pride in helping the very best he can. I cannot recommend Malik at achieve health enough.
12 months ago
I was very sceptical if this would work as I was in so much pain I couldn't even work. But after a few sessions I cant believe the difference it has made I no longer in pain and feel like my old self. I cant recommend this enough not only does it work but you get a 5 star service as well. Michael Hazeldine
1 year ago
As a person with Cervical Dystonia, I'm seeing many improvements since being treated with acupuncture by Malik. I cannot thank him enough. My ability to "face straight" is markedly improved and I'm in awe! He is professional, knowledgeable and kind. I'm so enjoying our journey together with this and it's certainly filled me with hope. Thank you so much.
1 year ago
My wife has been having treatment with great success so when i started again with severe back pain from a past injury i decided to give Malik a try as pain tablets were only giving short relief. Can’t thank him enough , after a few weeks of acupuncture my pain has vertically gone and my movement is greatly improved. Thank you Malik for everything i will recommend you to all my friends.
1 year ago
I’ve had 3 treatments for pain relief relating to sciatica down one leg. Really pleased with the almost instant results. I’d recommend highly. Very knowledgable and professional. The treatment rooms are also clean, calming and welcoming.
1 year ago
After suffering with vertigo for 12months and running out of options I decided to try acupuncture. I am now just over a month in to my treatment and the results are incredible. Malik is so caring and professional - I would recommend him to all my family and friends
1 year ago
I went to see Malik after experiencing some rare and bizarre pregnancy symptoms that I just couldn’t shift / all around my throat and mouth. Malik demonstrated incredible knowledge in his field and proceeded with professional caution due to my pregnancy but offered the opportunity to assist in relieving my symptoms. Without Malik and his treatments the third trimester of my pregnancy would have been unbearable and I can’t thank him enough. Malik himself is incredibly polite, approachable, understanding and none judgmental and I could not recommend him highly enough to anybody - thank you so much
1 year ago
Malik has been helping me over the last few weeks and despite my scepticism I’m finding good relief from my symptoms. Malik is professional and his practice reflects this. I have no hesitation in recommending his services.
1 year ago
Am writing this review after completing my treatment and if you are considering acupuncture I would say go for it. A welcoming, clean and professional service which above all worked for me and that's the best recommendation I can give!! Thanks!!
2 years ago
Highly recommend Achieve Health for acupuncture treatment. Malik has excellent knowledge ,very professional and you can tell he is truly passionate about helping people.
2 years ago
Very professional clinic excellent service And very satisfied with the progression of my treatment in regards to knee pain shoulder mobility and neuropathic nerve pain
2 years ago
I have no hesitation in recommending Malik for acupuncture therapy. Been suffering with sciatica for a while and after only a few sessions the pain is receding and the discomfort is much more manageable. A very kind, caring and knowledgeable man. Thank you.
2 years ago
I was struck by sudden lower back pain after a gardening incident. Malik helped me to get through the first few days of severe pain. Thank you Malik.
2 years ago
I have felt more relaxed, I have not had a migraine since I began acupuncture with Malik at Achieve Health and my perimenopausal symptoms have improved. I look forward to my sessions every week. The neck massage is great and I leave feeling like I'm walking on air. Thank you 😊
2 years ago
Friendly and professional service with treatment explained prior to sessions. Treatments are undertaken in clean modern treatment room. Personally, I found improvement after the first session and am continuing to see it as treatment progresses. If you are considering acupuncture I would definitely recommend giving this service a try.
2 years ago
I have been attending Acheive Health to deal with menopausal symptoms as I am unable to have HRT following health issues. I hadn’t really heard a lot about acupuncture but my macmillan nurse suggested it may help. Malik is caring and genuine and he listened. He is very understanding of my situation as a carer too, easy to talk too and nothing is ever too much trouble. Even in the first session I noticed a difference and went twice a week for a couple of months and then reduced and now go once a fortnight. I have noticed a remarkable reduction in my hot flashes intensity and frequency. Thank you for helping me get a little of the ‘old’ me back!!
2 years ago
I had a operation for golfers elbow which wasn’t successful, continued pain for many years so thought I would try acupuncture and my gosh wish I tried it before going under the knife the pain has gone it’s unbelievable how it works but it really does. I highly recommend it. Thanks for giving me the hope i never thought I could have.
2 years ago
This is a five star review for Malik, my accupuncture treatment has helped me immensely. I have suffered anxiety most of my life and I was having sleep disturbances leaving me with dreadful headaches on waking. My headaches and sleep disturbances have gone completely. My anxiety has been reduced and I am not spending time worrying about things I have no control over. Malik is also very knowledgeable in lots of other areas and will pass on his knowledge and help where he can. Thank you.
2 years ago
In November 2023 I fell and suffere a Vertebra fracture. Lots of pain 24/7 for three months. I was completely dependent on my walker indoors and outdoors. Every step was one too many. Physio Therapy provided little relief. Then I thought about Acupuncture and ended up seeing Mr. Malik Kahn in Retford Notts. 5 weeks later and 12 treatments by Mr. Kahn, I am completely pain free. I wish I had thought about Acupuncture sooner. Mr. Kahn has given me my freedom back I can't recommend him enough. EXCELLENT TREATMENT MALIK. willem H.Meeuwisse
2 years ago
I can't recommend Retford Acupuncture enough. Marik is really knowledgeable and understands pain. I wish I'd have know the benefits of Acupuncture years ago!!
2 years ago
Over the last 4 weeks, Malik has been helping to reduce my pain from lymphodema. He is polite, professional and nothing is too trouble. The atmosphere he has created is calming and relaxing, and it makes you feel so chilled afterwards.
2 years ago
I have had such a great experience from Malik. My physical and mental condition has improved from the very first session of Acupuncture. I highly recommend treatment from Malik.
2 years ago
Malik has really helped with my sciatica it is so nice to be free of pain now, a really caring person and everything explained to me during my treatments
2 years ago
Malik is fantastic; a real genuine person with a passion for helping others, which comes across the moment you meet him. His knowledge about all things health and well-being is outstanding. I went to Malik because I wanted to see about acupuncture being an alternative treatment for my anxiety rather than increasing my medication. I am now 9-10 weeks into my treatment plan and whatever acupuncture technique Malik is using is amazing. I’ve had a couple of situations since starting acupuncture where my anxiety would have got the better of me, but it didn’t. I am actually quite a sceptical person, so the fact that acupuncture is working for me ... I’m truly impressed. I can’t recommend Malik enough.
2 years ago
Such a good guy - friendly, professional and knows his stuff! Great for pain relief as well as other issues, can’t recommend Malik enough.
2 years ago
If you have any aches and pains or any other ongoing issues, definitely go and see this guy. He will no doubt be able to help you get back your quality of life.
2 years ago
My wife was having pain in her legs and wrists for a long time and the doctors said there was nothing else they could offer, this business came highly recommended. Malik is very polite and soon put my wife at ease. She has been attending a few weeks now and has got the feeling back in her leg and has now become pain free, she is a different person. Well done Malik and thankyou very much.
2 years ago
Malik is and outstanding acupuncturist and his customer service was exceptional. He is very knowledgeable, attentive, and genuinely caring. He went above and beyond to ensure my comfort and well-being throughout the entire process. I highly recommend scheduling an appointment for anyone seeking top-notch acupuncture services and excellent customer care.
2 years ago
Having a course to help with Nuropathy in my Feet that is causing rather strange tingling/burning sensation bilaterally in both fert and lower Legs My initial experience before we started the actual Treatment was excellent. A thorough look at my condition and wishes. A programme is underway and the progress has been very positive indeed. Malik is a lovely person and the Clinic is smart, spotlessly clean, warm and relaxing.
2 years ago
Malik cares deeply for the work he is doing with the community. Great practitioner!
2 years ago
It’s challenging finding someone you can trust and Malik is that person. Very knowledgeable about anything that’s going on with me.
2 years ago
Very knowledgeable and professional in his craft! I highly recommend him.
3 years ago
I have found these treatments very helpful in both reducing pain and increasing my wellbeing
3 years ago
Would highly recommended. Right shoulder pain 1000% better after treatment. Far more movement and rotation. Excellent
3 years ago
I would highly recommend acupuncture with Malik. It has helped with my lower back pain, severe leg issues, neck and wrist pain. I have found it relieves the pain as soon as the needles are inserted and the relief is amazing. The room is so comfortable and relaxing and the whole experience is fabulous. I feel like l am getting back to my normal self and able to do things l have been unable to do for at least 3 months. I am so pleased with the results. Definitely worth trying.
3 years ago
I highly recommend acupuncture with Malik, he is caring, professional and highly skilled. I started acupuncture prior to undergoing IVF (which was successful!) and continued throughout my pregnancy. We were delighted to welcome our healthy baby boy into the world and I believe the acupuncture contributed to the success of the IVF and my health and well-being throughout the pregnancy
3 years ago
I couldn’t recommend Malik at Retford Acupuncture more. He made me feel very relaxed from day one and took the time to listen! I have suffered with arthritis and swelling in both my knees for years and got nowhere using traditional medicine. My swelling has greatly reduced and the pain , which was constant and excruciating has been massively reduced. I am now able to sleep at night and my mobility has improved. Thank you for all your help .
3 years ago
I came to Malik with severe asthma symptoms, a significant improvement after 2 treatments. I recommend . Thank you .
3 years ago
I visited Malik for a treatment program to help deal with some pain I was getting in my legs due to spine and brain surgery. Along with some lifestyle changes and exercise modifications, I found acupuncture to be very beneficial. Specifically I found it relaxing and helped to improve my mindfulness. Malik is very knowledgable, friendly and professional and I would recommend him to anyone considering acupuncture.
3 years ago
Helped with my back pain massively couldn’t even put my socks on before had 3 sessions of acupuncture and was well on my way to feeling great thanks Malik
3 years ago
Excellent results, can’t believe after years of heel pain I am now free of it.
3 years ago
Cannot recommend Malik highly enough. Came to him for a sciatic pain and the treatment has significantly helped my recovery. His knowledge and experience is second to none, he’s managed to help me in additional areas on top of my initial problem.
3 years ago
Great service do a great treatment thanks
3 years ago
I can't recommend Malik enough. I went to see Malik following advice from my neurologist that acupuncture may help my chronic migraine and daily head pain. At my consultation Malik was confident he could help me and I can't tell you how right he was. I have tried medication after medication and can honestly say nothing has worked the way acupuncture has. Plus no side effects! My daily life has changed, I can SLEEP! and this month is the first month I haven't had a horrendous hormonal migraine in as long as I can remember. Malik makes you feel comfortable and helps you understand your own body. My only regret is not trying this sooner!
3 years ago
Highly recommend Malik excellent service and care had been suffering with bad headaches and neck not had reoccurrence since having his acupuncture brilliant
3 years ago
After years of chronic pain. Imy upper body pain and stroke pain has gone from a 10 to a 2. Malik always helps me and is full of wonderful information.i really cannot recommend him enough. I will be forever grateful. I can see light at the end of the tunnel now. At long last. Thank you Malik.
3 years ago
I have had lower back issues for 30 years, mainly from a herniated disc. However only in the last 10 years have I had reoccurring twinges, and in the last 3 years regular and very debilitating bouts of sciatica. I heard about Malik through a friend, and from my first appt and 4 weeks of intensive acupuncture, haven’t looked back. His surgery on Grove Coach Road, Retford is welcoming and Malik is very knowledgeable and professional in everything he does. I am now back to walking a steady 10,000 daily steps and regular group exercise at the leisure centre. I can’t thank Malik enough for the difference he has made to my quality of life and would highly recommend him to anyone. Jilly
3 years ago
Absolutely wonderful. Malik is lovely and more than willing to help with any problems. Since going to acupuncture. My pain has gone. And with the help of the Chinese herbs. My hormones have become more stable.
3 years ago
Hi everyone, I originally started acupuncture as I’d had two failed rounds of IVF and had read that it can help with success. During the initial examination Malik checked my pulse(s), ears, temperature, hands and feet. He then explained his findings and recommended a treatment plan for me. Malik’s office clearly shows his knowledge in the field as it’s crammed with books and herbs, and he is always happy to answer questions (I ask him a different question per week, and he’s always happy to answer). I have now been having acupuncture for around 10 weeks and I have really felt it’s impacts. - my period has been EXTREMELY painful ever since it started which is about 18 years ago - very heavy and and generally unpleasant. Since working with Malik, it is totally different! It’s every 30 days, and last month just gone I wasn’t even aware it was coming on as there was no pain!!!! WHAT?! It’s no longer heavy either which is just amazing for me. - my energy levels are crazy! I’ve started waking up at 6:30, no problem and I sleep all the way through every night, which I’ve struggled with sleep in the past. - my moods are better generally - Malik advised to avoid alcohol for my treatment package - unsure if this has also been a contributor for my mood, but my anxiety has seriously alleviated. - I’ve got to the point where as soon as I sit in the chair I start yawning, because it’s so relaxing it sends me to sleep! And I have a stressful job so this is really helpful for me. I am yet to have another round of IVF so unsure if this has helped this. However if you are reading this and considering acupuncture I would advise to go and see Malik. It’s an all round health improvement, holistic health care treatment. Plus Malik is friendly and funny and lovely and makes you feel at home. Just a side note - I’ve also tried lots of different medications for my period and nothing has worked. I’ve suffered with it for my entire life so thank you very much, Malik!
3 years ago
Suffered with back pain roughly 30 years done the normal doctors consultant appointments xrays scans and told my lower back has collapsed and in need of a lower back rebuild wasn't keen on this due to the risk of further damage.decided to try acupuncture and cupping and the results have been amazing pain has reduced 80% within 5wks twice a week treatment.thank you so much Malik 🙏😇
3 years ago
I can highly recommend Malik. I went to him with chronic pain and lack of movement in my shoulder, I can say with all honesty my pain and movement is so much better now. I didn't know if acupuncture would work, but it certainly has for me. Thank you Malik
3 years ago
Malik is a brilliant wellness practitioner and provides an excellent service to his clients. I had acupuncture treatment for several gym-related injuries (knee and elbow) and it was very beneficial to my recovery. He takes the time to understand the issues you have and comes up with a very effective treatment plan, as well as being a genuinely nice person. As a first-time acupuncture patient, I wasn't sure whether it would work but I was pleasantly surprised at how well it did. I can't recommend Malik's services highly enough, he's very good at helping people.
3 years ago
I have fibromyalgia and neuropathy in my feet. I have had acupuncture treatments with Malik for the last 8 weeks and the difference in pain levels is life changing! I sometimes didn’t know what to do with myself because the discomfort I experienced in my feet and toes was unbearable! Now, I hardly have any discomfort at all!! Don’t hesitate! Also Malik is so passionate about helping and healing and he really listens. Definitely recommend ***** five stars!!
3 years ago
Ive suffered with sciatica for many years now, interspersed with neck and shoulder pain, knee pain and pain in my foot. At the beginning of the year, I was really struggling with my physical health suffering from all these conditions at the same time. I was struggling to walk my dog, go to Pilates, and swim, everything I wanted to do to try and get fitter and I felt thoroughly miserable. I then saw a post by Malik on facebook saying how he could help sciatica. Normally sceptical about alternative medicine, I emailed Malik and within an hour he had telephoned me and we booked an appointment. At my initial appointment, Malik did a thorough assessment and he told me that he could help, although as my sciatica was longstanding, over 30 years, it may take some time to control the pain. I started treatment immediately, the treatment room is very clean, and relaxing and during my sessions, I often fell asleep. Within one session my shoulder and neck pain improved and over the course of the treatment as did all my aches and pains. From being a 10/10 in pain, it went down to a 2-3/10 within a couple of weeks. I can honestly say the whole process from start to finish has been "mind blowing" - how does it work?? Malik is extremely professional and gentle, the needles don't hurt, and his advice and treatments have helped me 100%. I would recommend paying him a visit, he treats so many ailments: pain, infertility, neuropathy, weight loss to name but a few. Don't wait until you're desperate or you've been in pain for years!!
4 years ago
A friend suggested I try Acupuncture for my very painful Sciatica. Prescription pain medication and physio was not helping at all. After a Google search I found Malik and what a find. The initial consultation was very thorough and I felt hopeful, rightly so. After just two sessions my pain had gone from 10 to 2 now I am absolutely pain free and am able to resume my keep- fit classes. I would highly recommend Malik such a lovely man.
4 years ago
It`s difficult to sum up my treatment for weight loss with Malik. Mainly because, although I have never found anything to have such a profound change on my relationship with food, after literally a lifetime of weight issues, I am still unable to understand or explain how it works. But it does, and that is all that matters to me. Like a lot of people who are unsuccessful at losing weight, I was feeling desperate. Frankly, if I hadn`t been, I don`t think I would have made a commitment to a treatment I understood so little about. It was definitely a leap of faith, and one I absolutely don`t regret. Obviously, for weight loss, acupuncture is not a magic pill. You can`t do acupuncture thinking it will help if you are still eating the wrong way. I think nobody gets to 55 years old without really knowing what they should and shouldn`t be eating. That`s the easy bit! It`s a case of actually doing it. What I found remarkable is that from the first session I had with Malik, I was suddenly able (perhaps for the first time in my life) to reasonably effortlessly, follow the eating plan I had been unsuccessfully trying to follow for a long time. Putting into practice what I knew would make me lose weight, even if I hadn`t been able to before. Not picking after my evening meal, not even being tempted to, was the best feeling in the world. But without angst, or feeling ravenously hungry, or angry or deprived. None of that. Just getting on with it and losing steady weight, and losing it well, losing fat and gaining muscle tone. I happen to enjoy going to the gym but Malik encouraged me to walk every day, building up to an hour a day, something I wasn`t keen on at first, but has now become routine. I found Malik, apart from quite clearly being exceptional at what he does, to be extremely knowledgeable and able to influence me, even in other areas of my life. Best of all, I feel I have gained control over food now rather than food controlling me. For someone who has always struggled with their weight, what could possibly be better than that? Thanks Malik.
4 years ago
Following months of painkillers and a couple of sessions of physiotherapy to ease severe neck and upper shoulder pain, a friend suggested acupuncture. An internet search and I found Malik! Following a very thorough initial consultation, I agreed to a course of treatment and I am amazed with the positive improvement, now pain free. I would highly recommend this medical facility as a super alternative to taking medication.
4 years ago
Malik is a very knowledgeable, professional and caring chap, treatment is spot on and I could immediately feel an improvement in my horrible ailment.
4 years ago
I can't recommend Malik highly enough. I primarily went in with knee then shoulder issues, but he has helped me with many things along the way. He's very thorough, listens to your health concerns and is a very nice man to boot.
4 years ago
Excellent, professional service. Very thorough and knowledgeable
4 years ago
I have been seeing Malik for treatment for anxiety for a while now. His clinic is very quietly situated, with parking nearby and I found the treatment sessions an ideal time to relax and reflect. He has helped me tremendously. His genuine interest in his patients, his high level of Acupuncture skills and his wide ranging knowledge of nutrition combine to provide a first class service. He is never rushed, allowing plenty of time for each appointment. Highly recommended.
4 years ago
It was my first time getting acupuncture and cupping and it was by far the best treatment I have ever received, I came to Malik as I’ve had severe neck pain that shoots down to my arms, he listened to my concerns and immediately knew how to treat it, he offered me acupuncture in my pressure points and hot cupping in my neck and shoulders to relieve the pain. After the treatment I have never felt so rejuvenated and relaxed, the pain completely disappeared and I had the most amazing sleep as I have not been sleeping for weeks. He also massaged the area and he clearly aware of the pressure points and areas in the body that have tension/nerve issues. He also advised me on exercises and foods that can help me with my condition. Malik is very attentive and takes time and care to listen to your worries and concerns. He is evidently highly experienced and educated in this field. The acupuncture didn’t hurt at all as he took care in inserting the needles, the hot cupping was relaxing and relieved tension in my back to improve blood circulation. I will definitely come back to Malik to treat other pains as his methods are by far better than taking pain relief medication as he treats the root cause of the issue. Thank you Malik for making my neck pain disappear !
4 years ago
Malik’s facilities are excellent. Would highly recommend his services for treatment of lower back pain.
4 years ago
Clean premises, professional and friendly. Went for pain relief from sciatica and not only was this cured but Malik also sorted out my foot which hasn't been right for several years after plantar facilitis. Would definitely recommend.
4 years ago
I would highly recommend this clean and welcoming clinic to anyone considering having acupuncture.I’m seeing great results !! having been through chemotherapy that has left me with some side effects .Mr Khan is a kind and compassionate practitioner
4 years ago
I visited Malik for acupuncture in hopes to induce my labour and sure enough after our session on the Friday I had early labour symptoms all weekend and had gone into labour on the Monday. He was very professional and his clinic was pleasant and relaxing. Highly recommend!
4 years ago
From my first appointment I was carefully assessed and the care and attention has been outstanding. My health has improved and my sciatica pain reduced . Full of great advice and trys very hard with a passion to help you to recovery. Thank you
5 years ago
I was skeptical that acupuncture could make a difference at first but after a series of sessions at achieve health. I would highly recommend this to anyone, it’s made a significant difference for me.
5 years ago
I had a course of acupuncture with Malik to help with the pain of plantar fasciitis. From the initial consultation I felt completely at ease with him, he's very compassionate and kind and explains the holistic benefits at every step. Even after just one treatment I felt a great improvement in my symptoms and have continued to benefit from subsequent acupuncture sessions which also included a massage treatment. Malik's treatment room is spotlessly clean and covid safe. I would highly recommend Malik to anyone considering an alternative therapy, thank you for everything.
5 years ago
I had a bad foot which cause me a lot of pain after treatment my pain has gone
5 years ago
Absolutely brilliant the pain relief within a couple of visits was incredible. I would recommend a visit here Mr Khan is very professional and compassionate and instantly puts you at ease. He is very knowledgeable and explains all steps of treatment in an easily understandable way
5 years ago
I would highly recommend acupuncture here, as a treatment for Endometriosis. I have only been going to see Malik for a short period of time, for treatment, and the benefit of this is enormous! The pain has significantly decreased from 10/10 to 1/10 and I have less bloating; I generally feel brighter and have more energy. I am so glad that I started this journey and I would encourage anybody else, who is suffering with any pain, to try this, rather than taking medication all the time.
5 years ago
great treatment from a thoroughly knowledgeable practionioner. totally focused on the patients needs throughout. my pain limits are so much reduced from the treatment.
5 years ago
I went to see Malik with arthritic knees and he is doing an amazing job , brilliant acupuncturist and I would highly recommend him
5 years ago
I went to see Malik for fertility related help. I found Malik to be professional, caring, and very experienced in assisting with my IVF treatments. I highly recommend Malik. Thank you
5 years ago
I went to see Malik after suffering with a bad back ,after my first treatment it had eased quite a bit I am now sleeping far far better, not waking up everytime I moved in bed, my pain has gone from 8 out of 10 down to a manageable 3 and with time I am sure this will be down to zero, thank you
6 years ago
Malik really took the time to listen, my periods had been really heavy and painful. After four treatments there was no longer any pain and they are now regular. My mood has greatly improved. I would recommend traditional acupuncture as my quality of life is now much better.
6 years ago
Great acupuncturist who gets me back on track. Very professional. I would highly recommend!!
We support patients with ongoing pain and complex symptoms using a restorative approach to care. Many people visit us specifically for back pain acupuncture in Retford, as well as neck pain, headaches, and nerve-related symptoms that haven’t improved with other treatments.
If this sounds familiar, the next step is a detailed initial exam at our Retford clinic to determine whether restorative acupuncture is right for you.
We focus on understanding why your body isn’t healing as expected. Through a detailed initial exam, we assess how much function we may be able to restore.
We assess how your body responds to treatment to determine your rate of response. This helps guide the pace and direction of care.
We create a personalised care plan focused on restoring function and helping you reach your health goals, based on your response from Step 2.
Advanced pulse assessment used to better understand patterns within the body. This helps inform a more tailored and individualised care plan.
A personalised approach focused on restoring function rather than simply managing symptoms. Neurology-focused acupuncture techniques may be used where appropriate to support regulation and recovery.
Uses the ear as a diagnostic reference to gain additional insight into which systems may need support, helping guide care decisions.









