Achieve Health – Retford, Nottinghamshire
Exposure to allergens such as pollen, dust, mold, pet dander, as well as air pollutants and chemicals, can trigger inflammation in the airways. This may lead to symptoms like coughing, wheezing, shortness of breath, and asthma flare-ups.
Viral and bacterial infections, including colds, flu, bronchitis, and pneumonia, can cause acute respiratory symptoms and may contribute to ongoing or recurrent breathing difficulties if not fully resolved.
Long-term exposure to tobacco smoke or environmental pollution can damage lung tissue and airways, increasing the risk of chronic conditions such as chronic bronchitis and chronic obstructive pulmonary disease (COPD).
Some individuals have a genetic tendency toward respiratory conditions like asthma, allergies, or other chronic lung disorders, making them more sensitive to environmental triggers.
Stress, poor diet, lack of physical activity, and weakened immune function can reduce the body’s ability to fight infections and regulate inflammation, potentially worsening respiratory symptoms.